Claire B 8 months up to now Hey all once more. Sure you occur to be appropriate, magnesium oxide's bioavailability is incredibly minimized. Only 4 per cent is absorbed the location as magnesium citrate's absorption price is twenty per cent which Incidentally, can come in 500mg capsules as I bought some not so way back again (I was discussing citrate receiving 500mg btw not oxide While yeah they can be found 500mg Similarly).
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